Hangover Cure Smoothie
Suffering from Saturday night booze fest hangover? Give this pharmacist approved hangover smoothie a go 
INGREDIENTS


1 tablespoon coconut oil, to help brain function and balance glucose levels


1 cup Greek yogurt, probiotics help to bring back digestive balance


1 tablespoon chia seeds, also excellent for digestive balance


1 small banana, for potassium and to help soothe your stomach


1/2 cup frozen spinach or kale, to aid in detox and alkalinity


1/2 cup fresh or frozen blueberries, powerful antioxidants to help the system reverse yesterday’s damage


1 cup coconut water, to hydrate and restore electrolytes


Honey and cinnamon to taste, excellent mood elevators


2-3 ice cubes

DIRECTIONS
Mix ingredients together in a blender and serve.

(source) 

Hangover Cure Smoothie

Suffering from Saturday night booze fest hangover? Give this pharmacist approved hangover smoothie a go 

INGREDIENTS

  • 1 tablespoon coconut oil, to help brain function and balance glucose levels

  • 1 cup Greek yogurt, probiotics help to bring back digestive balance

  • 1 tablespoon chia seeds, also excellent for digestive balance

  • 1 small banana, for potassium and to help soothe your stomach

  • 1/2 cup frozen spinach or kale, to aid in detox and alkalinity

  • 1/2 cup fresh or frozen blueberries, powerful antioxidants to help the system reverse yesterday’s damage

  • 1 cup coconut water, to hydrate and restore electrolytes

  • Honey and cinnamon to taste, excellent mood elevators

  • 2-3 ice cubes

DIRECTIONS

Mix ingredients together in a blender and serve.

(source


Posted 3 months ago with 1,127 notes

#nutrition #smoothies #drinks #hangover cure #green smoothies

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